No More Perfect Podcast with Jill Savage

Understanding Confirmation Bias in Relationships | Episode 238

Jill Savage

Mark and I are excited to bring you another special episode with just the two of us! In this conversation, we are talking about confirmation bias. It’s something we have experienced in our own relationship and we see it time and time again in the couples we coach.

Confirmation bias occurs when we look for evidence that “proves” what we have already decided to believe about ourselves or others. It’s a dangerous thing, because our assumptions are often incorrect. When we put on the blinders to any information that contradicts what we want to believe, we make it almost impossible to let go of flawed ideas.

Confirmation bias not only affects our marriages—it can also impact our friendships, family relationships, what we believe about God, and what we think about ourselves. It’s so important to identify the relationships in which we are experiencing confirmation bias and take steps to root our thoughts in reality rather than assumptions.

In this episode, you’ll learn about:

  • How confirmation bias harms relationships
  • What steps we need to take to change our perspective
  • Why it’s important to take our thoughts captive
  • And more!

We’ve experienced the damage confirmation bias can cause firsthand, and we hope this conversation helps you identify it in your own thoughts and beliefs. The first step to letting go of this bias is being aware it exists and observing how it manifests in you.

Find resources mentioned and more in the show notes: jillsavage.org/confirmation-bias-238

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